Mountain Bike Expertise: Obstacles | REI Co-op

by jpc_touring-bicycle

No person likes getting tripped up by rocks and roots on their means up the mountain. Studying clear obstacles in your mountain bike will add a dose of enjoyable to your trip. 

There are two essential issues to distinguish when studying to clear obstacles. First, you should concentrate on lifting your entrance wheel. As soon as the entrance wheel has cleared the impediment, you will must get your rear wheel off the bottom.

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Video: Mountain Biking: Clearing Obstacles

Lifting the Entrance Wheel

There are 4 essential factors to contemplate when lifting your entrance wheel to clear an impediment.

1.     Provoke energy
First you should provoke energy by doing an influence stroke with the pedals. This can assist you to raise the entrance wheel off the bottom. To do an influence stroke, you wish to get your dominant foot in a 2 o’clock place as you’re pedaling alongside after which push down shortly. This fast pedal stroke is known as throttling the bike. Once you do that, you will really feel the bike pop up.

2.     Use your rear brake 
Having your entrance wheel off the bottom can really feel a bit uncomfortable at occasions and somewhat scary. In case you ever really feel uncontrolled or get uneasy, simply press that rear brake, and it will assist deliver your entrance wheel proper again right down to the bottom.

3.     Physique place
So that you can keep stability on the bike, you wish to prolong your arms again however nonetheless depart a slight bend on the elbows. This can distribute your weight and transfer your hips again on the bike for higher stability.

4.     Apply
Lifting your entrance wheel requires observe. Begin by taking your bike to an open grassy subject the place you may observe in a managed setting with smooth floor. When you get snug with the actions, take your bike to the path and transfer on to greater obstacles.

Lifting the Rear Wheel

You might have two fundamental choices for lifting the rear wheel.

1.     Unweight the rear wheel 

One method to raise the rear wheel is to easily unweight it. To do that, you should be in a crouched place the place your rear finish is off the saddle and your knees are bent. Then you should transfer your physique ahead and down in order that your chest is low and over the bars in an assault place. By doing this, you’ll unweight the rear wheel so it could go over an impediment unhindered. 

2.     Use your legs to raise the rear wheel

The second choice is to do what’s known as a “claw” and use your legs to raise the rear of the bike up and over an impediment. The fundamental motion is to start out by having your toes down and your heels pointed to the sky. As you pedal, consider clawing again behind you. This method can work with clipless pedals or platform pedals.



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